This 3-session Dynamic Trapeze Short Course is designed for aerialists with previous trapeze experience who want to expand their movement vocabulary and develop a stronger understanding of momentum and beat technique.
Across the three sessions, we’ll break down the mechanics, timing and body pathways behind dynamic trapeze, focusing on how to generate, control and use momentum efficiently rather than simply chasing bigger skills.
You’ll work progressively through different beat techniques, building the strength, coordination and confidence needed to create more lift, longer hang time and smoother transitions around the bar.
Previous dynamic experience is not required. We’ll break everything down clearly and progressively, giving you the tools to understand how and why the movement works before building towards more complex pathways, release moments and dynamic sequences.
Perfect for aerialists looking to move beyond static trapeze and develop greater power, flow and control on the bar.
-1786026609-othrpageimg1.png)
Over three sessions, you'll break down the mechanics of momentum and learn how to generate powerful, efficient movement through straight-arm, knee, armpit, and catcher's beats. Discover how each beat can be used to create more lift, longer hang time, smoother transitions, and cleaner entries into dynamic skills.
As the course progresses, you'll build on these foundations to explore more complex pathways, accessible release moments, and dynamic sequences that connect movement seamlessly around the bar.
Perfect for students looking to move beyond static poses, this course will help you develop greater power, flow, and confidence while building the skills needed for more advanced dynamic trapeze.
From 3:00pm - 6:00pm, Sunday 4th, 18th & 25th October
Course Location: Flying Fantastic Peckham
Course Cost: £190
Trainer: Helene
Pre requisites. This is not a course that's suitable for beginners. All participants are expected to be able to execute the basic moves at height and without instruction. No previous dynamic experience needed. If you're not sure - please do contact us and we'll guide you as best as we can.
