Frank Sinatra puts it nicely and sums up the essence of Aerial harness classes. You've seen it in those madcap Argentinian circus acts – and now you fancy giving it a go yourself? Well you've come to the right place. Aerial harness is one helluva workout – but you'll not even notice as it's just so much fun! Put simply, you'll be attached the the ceiling by a thick bungy cord, and put through your paces learning moves, tricks and other gravity defying feats.
OK, so it's a bit of an obscure Matrix reference there, but within hours of these classes, you'll be leaping around as if you'd come straight from the set of Ang Lee's 'Crouching Tiger, Hidden Dragon'. Getting fit whilst you do it. Every muscle will be put through it's paces as you work to control your movement through the air.
We could tell you about the fact that you'll be using your body as the lever throughout the class. We could tell you that you'll be improving your joint mobility, improved heart health, as well as improving your flexibility... but you'll be having so much fun that you'll not even notice until the next morning. And even the muscle ache will serve as a nice reminder of a fantastically fun and engaging class.
We hold Aerial Harness classes from our Union Street venue, as well as some one off workshops run from our Battersea location. Keep an eye on our Social media pages for updates as they tend to sell out pretty quickly...
Error: SQLSTATE[42000]: Syntax error or access violation: 1064 You have an error in your SQL syntax; check the manual that corresponds to your MySQL server version for the right syntax to use near '' at line 1
