Aerial Staycation

This intensive short course runs from our Peckham studio on 19-23rd October 2020. It consists of five days of aerial tuition, mixed with a healthy balance of complementary classes to supplement your training. Add to that some industry experts in Injury Prevention and workshops in Act Creation, and we’ve got ourselves one helluva week.

There will be a range of aerial classes throughout the week. We have adjusted the course to accommodate strict COVID19 measures, and will be allocating you your own equipment for the week, and maintaining social distancing throughout the course.

To see the measures that will be in place to ensure we are operating in as safe an environment as possible, please see the KEEPING YOU SAFE  pages on our website. 

Weekly Programme

We are acutely aware that many of us have not been on any aerial apparatus in the last few months, so have structured the timetable to ensure a balanced diet that will be challenging - but do-able! 

After initial sessions in Silks, Hoop, Rope and Trapeze, you will be given the opportunity to specialise in one of the four disciplines. Also, you will have the opportunity to try your hand at a range of other disciplines such as bungee, handstands, chandelier, aerial slings and aerial yoga. 

Through a programme of conditioning and flexibility sessions we will also create a bespoke training programme for every participant to ensure that you can continue working towards your goals after the week is over. Over the course of the week we will work towards creating an act - in time for a performance to friends and family on the last day.
 
Every participant will receive training sheets and notes from the week, a personalised training programme, including a certificate of course completion – as well as a guaranteed surge of endorphins from the end of course show! There are 15 minute breaks in both morning and afternoon sessions, as well as a lunch break (times and duration vary from day to day).
 
The course is open to anyone with a good basic understanding of Aerial. The ability to invert in mid-air is a prerequisite. If you’re not sure - drop us a line and we’ll do what we can to help guide you as best as we can.

The course costs £400 for the week.

Course dates for 2020

7th - 11th September 2020 SOLD OUT
19th - 23rd October 2020

Please note. All dates are subject to Government guidance. In the event of a course not being able to run, we will issue refunds in full.



Contact us for more details