Flying Fantastic Blog

Beth Shum is a chartered physiotherapist with a background in circus, gymnastics and cheerleading. Her blog posts provide a fountain of knowledge about pain management, physio techniques and injury recovery, with performing bodies in mind. READ MORE

Learn what is in store for you on our verticals intensive week from our very own Floriane, who attended the intesntive in February 2025!READ MORE

Have you checked out our range of aerial journals yet?READ MORE

As aerialists, we put our hands through the paces, hanging off bars, gripping onto fabrics and applying drying chalk or sticky rosin. Come and see how to take care of them to stay in the air even longer!READ MORE

If you follow us on Instagram, you'll have seen that we've been creating tutorials on a variety of topics by a variety of our fabulous trainers! We've arranged them below by category so that you can find them easily! Please let us know if this is helpful and what else you would like to see here! To get the most up-to-date tutorials, make sure you are following us on our social media channels! READ MORE

Flying fledgling? A quick guide to where to start your aerial journey.READ MORE

If your hoop is looking tatty, ratty and a little worse for wear, check out our guide to retaping your hoop. The right way.READ MORE

Landing mats. Another key part of safe aerial training.READ MORE

If we had £1 for every time we were asked how to rig a living room ceiling... instead we bring you the Best Aerial Rigs. READ MORE